When it comes to our health and fitness goals, we look for something that’s effective, fun, and what we have time for, right? Curves one-stop-shop fitness program for women is ideal for many. Thank you Curves® International for sponsoring today’s post.
Though my Curves journey has come to an end, my thoughts of Curves will stay with me forever. I was able to get a little stronger, stretch my body, work on self care, and get to know some friendly women. How can I forget that!! I have to say, what I will miss the most is the friendship I made with my coach, Marion. She was always there for me, and when I couldn’t remember how to do a certain machine, she was right there to show me how. Marion had such a positive and upbeat attitude and was such a breath of fresh air every time I went.
For the record, I was given 30-days to workout at Curves so I could tell all my readers about my experience. If it wasn’t such a drive for me, I’d really consider joining. I don’t think you can beat a place where you can workout free of men, and in the company of very nice and supporting women…and I’m talking about the members here too. They were all so supported of one another. It was kind of like a family at the Hurst, TX location.
If you started here, you may want to click over to the beginning of my Curves journey here >>> 25 Years of Curves Strong, then come back to read the rest of my second and final post here.
Curves One-Stop-Shop Fitness Program for Women
Curves empowers women to take charge of their own health and total body workout within a 30-minute time-frame.
- A series of hydraulic strength-training machines that’s designed to work every major muscle group.
- 30-minute circuit that alternates between time of machines and cardio strengthening and moves.
- State-of-the-art digital coaching system that helps members stay on track.
- Curves Coach that will help you every step of the way, including help to reach your goals.
- Large facility that allows room for pre & post stretching, area to talk with your coach, changing room, restrooms, etc.
- Offers several specialty classes in body basics, balance, boxing and cardio.
- One of the world’s largest chains of fitness centers for women.
- Going on #25YearsStrong!
You are never alone at Curves.
The amount of time I was able to spend at Curves I learned just how important stretch training really is, and how to do it correctly. I felt so good every time I left. My experience was encouraging, worry-free, stress-free, and most importantly there was absolutely no pressure to do something I didn’t feel like doing.
With all the hustle and bustle in today’s world, time-management is very important. The Curves one-stop-shop fitness program for women makes it easy to workout and continue the day doing the things that’s needed, like going back to work or picking kids up at school. Curves is designed for the busy mom, grandmothers, young ladies and any woman who needs a good fitness program.
So, when it comes to your all over health and fitness goals, there are thousands of Curves locations that can offer you a one-stop-shop for all your fitness needs.
All it take is that first step by you – go here to make your first Curves appointment, then you’ll be on your way to feeling fabulous darling!!
This post was sponsored by Curves® International but the content and opinions expressed here are all my own. Curves® International, Inc. is one of the largest chains of fitness clubs for women, with thousands of location around the world.