Beets are an essential part of a healthy diet. They are loaded with proper nutrients for our bodies. Beet also has fewer calories than most vegetables. If you like beets and want to add them to your healthy diet, here’s a list of 20 Healthy Beet Recipes from several bloggers around the world. Take a peek at a few and enjoy some new recipes this summer.
There are plenty of ways to eat beets. You can eat them raw, cooked, or roasted. I have also added beets to my juices and smoothies.
20 Healthy Beet Recipes
Beet Salad With Arugula And Balsamic by Natasha’s Kitchen
Instant Pot Beets 2 Ways by Salt And Lavender
Roasted Beet Hummus by Happy Foods Tube
Raw Chocolate Beet Cheesecake by Unconventional Baker
Thai Roasted Carrot And Golden Beet Soup by Floating Kitchen
Roasted Beets With Balsamic Glaze by Simply Recipes
Golden Beet Gratin by Running To The Kitchen
Savory Fries Made Of Roasted Beets by Delightful Mom Food
Colorful Beet Salad With Carrot, Quinoa and Spinach by Cookie And Kate
Oven-Baked Beet Chips by A Spicy Perspective
Autumn Roasted Vegetables With Feta by Zesty Olive
Baked Double Chocolate Beet Donuts by Catching Seeds
Easy Pickled Beets by Recipe Girl
Borscht by Feasting At Home
More Healthy Beet Recipes
Golden Beet And Cauliflower Soup by Catching Seeds
Vanilla Strawberry Beet Smoothie by Blender Happy
Beet Pesto Pizza With Goat Cheese And Kale by Live Eat Learn
Epic Vegan Rainbow Veggie Wrap by Blissful Basil
Gooey Black Bean And Beet Brownies by Lemons And Basil
Swiss Chard And Golden Beet Frittata by Healthy Nibbles And Bits
Benefits of Eating Beets
Go ahead and instead of eating an apple a day, eat a fresh red beet a day. Beets are root vegetables that are chock-full of fiber, folic acid, vitamin C, magnesium, potassium, copper, and are considered a superfood. We need superfoods to give us energy and to keep our bodies healthy. That’s nothing new, but beets have not always been included in the superfood list, but are now.
How will you eat your beets!
Which recipe are you going to try first from these healthy beet recipes? I’m trying the Vanilla Strawberry Beet Smoothie and those Oven-Baked Beet Chips.
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