Detoxing the skin is a health trend that women are doing quite a bit these days. So, it’s only natural that I share these 5 tips for a natural skin detox routine with you.
5 Tips for a Natural Skin Detox Routine
This natural skin detox routine is the perfect way to remove impurities and toxins from your skin. Makeup, skin care products, pollution, unhealthy foods and exposure to toxins in our environment can all lead to dull, lifeless looking skin. Since summertime is a time when many women prefer to go without makeup, now is the ideal time to begin a skin detox routine.
Natural Skin Detox
Following a simple natural skin detox routine is a simple method of removing unhealthy things from your body. Since your skin is your body’s largest organ, this method helps encourage new skin cell growth which leads to younger, fresher looking skin. You can incorporate as many of these simple steps into your daily routine as you’d like.
Skin detox products
There are a number of skin detox products you can buy at your local beauty or health store that will help your skin look refreshed. Look for skin care products that contain ingredients like sea salt, antioxidants, activated charcoal, clay, and seaweed. These ingredients are known for their detoxifying benefits and are often found in natural beauty products.
Skin detox drink
One of the best ways to remove toxins from your body is by drinking more water. If you want to use a skin detox drink along with increasing your water intake, try adding a slice of lemon to your water. Or, even better, a cucumber, lemon, and mint for an added boost. Cucumber helps maintain healthy blood flow and lemon helps regenerate new skin cells.
Detox for skin problems
If you want to detox for skin problems, you may also want to take a look at what you’re eating. Your skin reacts to the types of foods that you eat. Foods that may be having a negative impact on your skin include things like white sugar, alcohol, caffeine, white flour, and processed foods. Consider eliminating these from your diet for a few weeks and see how your skin reacts to their removal. You may find that a Clean Eating (affiliate link) food delivery service can help you get on track with eating the right foods. Try it.
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Take a detoxifying bath
If you’ve never tried a detoxifying bath, now is a great time. This is a very simple way to help the body detox that you can do from the comfort of your own home. All you need to do is add a cup of Epsom salt to your bath while the water is running. Then, add a drop or two of lavender and eucalyptus oils to your bath water. Soak for 30 minutes and let the Epsom salt remove the toxins from your body while the essential oils relax your mind.
Detox your skin routine
Take a look at the types of products you’re using on your skin from your moisturizer to your makeup. Many of the products we apply to our skin contain toxins. Try switching to more natural versions of your favorite products and see if that results in healthier looking skin.
If you’re looking for a natural skin detox routine, you can start with these steps. If you do see an improvement in the health of your skin, consider making these changes permanent. You’ll be surprised at how healthy your skin looks and feels.
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