It’s Women’s Health Month, so let’s celebrate. There are many ways to do just that, but how about we celebrate Us with these 6 top ways to celebrate women’s health month? This is a sponsored post by BabbleBoxx.com.
How will you celebrate yourself this month? While we tend to others’ needs all day long and into the night (sometimes), we skipped us along the way. No matter if you’re a mom, a wife, a businesswoman or all three, we take care of others before ourselves. In doing so, we sometimes forget about us and who we are and what we like to do. Does that sound familiar? Let’s take a look at these healthy ways we can do something to make us feel better and stronger.
Nothing but bare skin in my photos. I’m letting the real me shine – freckles and all!
6 Top Ways to Celebrate Women’s Health Month
Whether it’s eating healthier, going for walks or runs more often, going to bed earlier…and alone (no kids), or perhaps just relaxing and reading a book, below are healthy ways to put yourself and your health first. After all, a stronger woman will take better care of her family, than one who is not. So let’s go!
Zenni – UV Blue Blockers
Don’t put off that needed eye exam. With better eyesight and good fitting glasses, we can do a better job being who we are. I’m speaking to myself here too. I’m overdue, and my glasses are scratched and stretched out. I love that I can upload my photo to the Zenni website to see what glasses look best on me. Looking forward to ordering a pair for myself with the one-time coupon that was given to me. I usually order two glasses, one for everyday use, and a pair of sunglasses. I have never ordered glasses online, have you?
Zenni is a leading online retailer for prescription eyewear. They offer a range of stylish and affordable eyewear starting at only $6.95 (single-vision) and up, including sunglasses. I have a friend who buys glasses to match her wardrobe. Now, that’s a little much for me!
Below are the glasses that were included in my BabbleBoxx. I don’t much care for the cat-eye look. I may go for a round frame this time.
AfterShokz: Trekz Air
Take some time for yourself for that much-needed walk around the block or that run you’ve put off. Listen to your favorite music with these lightweight open ear headphones with bud-free listening. I had to fight my husband for these, and I may lose. But let me just say, these headphones are so lightweight you can not tell you’re even wearing them.
AfterShokz headphones don’t sit inside your ears nor do they don’t sit over your ears which I found pretty impressive. It’s their open ear design that’s tech proven to be the best way to listen to your favorite music.
Here’s a UNIQUE CODE [ KIM!30 ] just for my readers to receive $30 off an AfterShokz Trekz Air purchase. This code is valid until June 30th.
Chesapeake Bay Candle® Mind & Body
It’s important that us women take time to relax. Light a candle and sit and do nothing. It’s good for our souls. Don’t you think this would be a great way to celebrate women’s health month?
Designed and poured in the USA, Chesapeake Bay Candle is known for its wellness fragrances and has produced style and excellence for over 20 years. Their wellness candles are a soy wax blend that provides hours of ambiance throughout the room. I was sent their Confidence and Freedom scent which is derived from oak, moss, and amber. This particular scent is a little manly for me but has a beautiful design that looks great sitting on my table in my garden room.
For 25 years Pure Synergy has made organic vitamins, extracts, and superfood powders for optimal health. It’s important for us women to take supplements every day. Supplements provide the needed nutrients that we may not get from the food we eat. I take a handful every day and have felt better doing so. I’m glad to add turmeric to my daily intake.
Organic Beet Juice Powder – a daily health booster that you can add to juices. No harsh processing and nothing but fresh organic beet powder which makes a delicious organic smoothie.
I mixed a handful of spinach, strawberries, one banana, 2-1/2 teaspoons of beet powder with a cup of coconut milk into my blender for lunch. It was tasty and fulfilling. Beets give a sweet taste to smoothies.
Organic Turmeric Extract – try this natural way to help rid your aches and pains associated with inflammation.
Get 15% discount on your next purchase of premium supplements using this code at checkout – [PureSynergyPartner] at TheSynergyCompany
Whether you’re practicing yoga, running, walking or working out, it’s essential to have support. More importantly is the comfort. When I wear a bra like this one, it has to be comfortable because my stress lays in my neck.
Champion Athletic wear offers innovative apparel including sports bras, activewear, team uniforms, sweats, and accessories. Did you know that Champion is the inventor of the sports bra?
This Absolute Mesh Sports Bra by Champion serves as a moisture barrier which I so desperately need because hot flashes and sweats always come at inappropriate times. Very comfy and great moderate support. I am wearing a large and the fit is comfy. Find out more about the Absolute Sports Bra and other athletic wear.
The Myth Of A Nice Girl
Whether you’re self-employed or work for someone, “The Myth Of A Nice Girl,” by Fran Hauser is a great female empowerment read for the ambitious woman who wants to show a strong desire to succeed without losing who they are. It’s okay to strive for what we want, but there’s a nice way to go about it. I haven’t had a chance to finish the book but have gotten some great tips so far. Get your copy here http://www.franhauser.com/nicegirl/
My happy place.
From these 6 top ways to celebrate Women’s Health Month, which do you identify with the most?