I never thought drinking water would help your lips to stay healthy. You can keep your lips luscious with these tips for healthy lips this winter.
Water is my drink of choice…and the last thing I do before hopping into bed is put lip balm on my lips, so looks like I’m doing it right. What about you? This is a sponsored post and I’m excited to bring you these tips to help keep your lips healthy this winter.
Tips for Healthy Lips this Winter
We have all experienced dry, cracked, chapped lips in the winter. Many of us face this reality every year. Chapped lips are not only unattractive, they are also painful. It is important to know how to care for your lips in the winter to keep them moisturized without cracking and chapping. There are several small steps you take to keep your lips smooth and moist.
Lip balm is a no-brainer. We have all seen the ads in the winter and are aware that lip balm prevents and treats chapped lips. The thing most people may not realize is that many commercial lip balms contain harsh chemicals that can attribute to chapping and irritation.
You should avoid these and choose lip balms with SPF to prevent sun damage, even in winter months. EOS Active Protection Spheres are a product that offers superior protection for lips. The Evolution of Smooth balms are water-resistant, have an SPF 15 skin protectant, and are free from many irritation-causing chemicals. Their ingredients include natural products proven to improve the condition of lips such as; beeswax, coconut oil, and shea butter.
Drink lots of water. Eight hours a day is highly recommended for all of us. Water is your body’s natural moisture. Caffeinated drinks such as coffee, tea, and soda are known to dehydrate your body and one of the first areas to suffer dryness is your lips. Keeping your body hydrated protects your lips.
This sounds simple, but it is more challenging than you think. Irritants include something as simple as your own saliva. Licking your lips causes them to chap because when saliva evaporates, it pulls moisture and protecting oils with it. If you find yourself licking your lips, apply balm immediately. Another irritant is food. Yes, food! Salty and spicy foods can contribute to dry lips, so if you are experiencing any chapping, avoid them until your lips heal completely.
Improve Your Environment
During the winter months, home heating dries out our skin, as well as lips. The heat actually pulls moisture out of the air. Keep your thermostat 68 degrees or cooler and use a humidifier to increase air moisture. This will improve the condition of your skin and lips while indoors.
Lip care doesn’t have to be a challenge, just remember to use balm, keep your skin hydrated, avoid irritants and watch your temperature. Follow these tips for healthy lips this winter and you’ll be keeping your lips healthy and smooth year-round!